In this section of our blog, we will try to summarize health and nutrition tips targeting Egyptians who eat plant-based diets. We do not have degrees in nutrition, nor are we doctors, but we are widely read vegans. We make it our business to keep up to date on the most recent research and we will do our best to share information about nutrition that we have researched. We will always quote our sources, giving you a chance to read the info for yourself!
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