Pharaoh’s Friday #11: Hummus


It’s about time, right?  I mean, how could we have been operating this blog for 9 months and not gotten around to posting such a basic, Middle-Eastern favorite?  Well, here it is in all its tasty, simple glory:

Makes about 1 cup
Ingredients:
½ cup canned or cooked chickpeas

2 cloves garlic
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
¼ cup tahini (sesame seed paste)
1 tablespoon lemon or lime juice
1 tablespoon vinegar
2 tablespoons water

Instructions:

Prepare the spice mix.
1.  Crush the garlic, cumin, salt and black pepper using a mortar and pestle.
2.  Add the tahini and the spice mix in a small mixing bowl.
3.  Add the lime / lemon juice and the vinegar and mix well.  The mix should turn a pale color.
4.  Add the water.

Mix the chickpeas and spice mix.
5.  In a food processor, process the chickpeas with the spice mix until very smooth.

Store in an airtight container.

Serving Suggestions and Variations:
1.  Serve with pita or baladi bread as an appetizer.
2.  Serve with tamaya or foul.
3.  Serve as a dip for vegetables.
4.  Add a few whole chickpeas on top as a garnish.

Nutritional Information: (1 of 4 servings)
143 Calories; 10 g Fat; 0 mg Cholesterol; 12 g Carbohydrates; 3 g Fiber; 5 g Protein

How do you like to eat chickpeas?  Are there other Middle Eastern  appetizers / salads that you like?

Alf Hana!!!

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5 responses to “Pharaoh’s Friday #11: Hummus

  1. Pingback: Chickpea and Corn Curry | Alf Hana

  2. Hummus is my absolute favorite! I never thought to put pepper in mine, but yours sounds so delicious. I LOVE Middle Eastern Food!

  3. Pingback: Pharaoh’s Friday #14: Easy Breakfast Konafa | Alf Hana

  4. Pingback: Quesadilla Surprise | Alf Hana

  5. Pingback: Pharaoh’s Friday #16: Holiday Feasting Egyptian Style and Vegan! | Alf Hana

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