Alf Hana is co-authored by Jennifer Stadtmiller and Mary Basta.  Friends for many years now, we are both vegan.

We started this blog because we hope to share ideas with those who eat a plant-based diet in Egypt, or others who are interested in trying something different.

Jennifer is originally from northern Kentucky, USA.  She has lived in Egypt since 1996, working in human services and development.  She first became vegan in 1998.

Mary was born in Cairo and works in the fields of human services and management in Egypt.  Mary has been vegan since 2000.

We hope you find useful information, recipes, and resources on Alf Hana.  We encourage you to become a part of our community.  Contact us.